Professional Offerings
-

The Balanced Athlete
Ten 45-minute one-on-one virtual athlete sessions
Two 45-minute Parent coaching sessions
Weekly progress check-in via text (subject to Parent approval) -

The Effective Team
Ten 45-minute in-person team sessions during the season
Two 45-minute parent coaching sessions during the season
Weekly progress check-in via text (subject to Coach approval) -

In-Person Presentations
Minimum Duration: 1 hour
Includes: Interactive activities, feedback, and team-building exercises -

Virtual Presentations
Minimum Duration: 45 minutes
Includes: Interactive elements, feedback, and team-building exercises